30 Minute Workout - Home

Want to lose weight? Build a stronger body?

Using nothing more than a chair, a wall, and your own body weight, the 5 Minute Workout - Home Workout is based on scientific studies to provide the maximum benefit of working out regularly in the shortest time possible.

Get fit quick with high intensity interval training, a great workout for weight loss, toning legs and arms, tone your butt and have a flat stomach in a short period of time.

Workout with confidence with everything you need to get great results while working out at home. Use Home Workout as your personal trainer and see your body improve, fast!

Exercises are performed for 20 seconds, with 5 seconds of Rest time set. Total time for the entire circuit workout is approximately minutes.

● Different type of 50 exercise.
● Exercises time set any time,any where.
● Natural voice cues tell you which exercise to do next.
● Audio countdown of seconds remaining, so you know how much time is left.
● Voice cues tell you when to rest and when to start again.
● Ability to skip or repeat an exercise.
● Modify and save any of our pre-made routines
● Access your workout history
● Audio cues for your rest time in between sets
● Adjust the volume on off In exercises.
● Get weight loss and fitness inspiration. Share your story with others.

What really sets this app apart from the rest is the quality of the audio cues. A clear voice coaches you through the entire workout. The app counts down the seconds left and tells you whats up next. This makes a huge difference!

Download Simple Workout Routine and try it yourself on how amazing and effective this app will help you lose weight or build muscle in easy way at home!